Core Ingredients for Managing Mom & Work Life with Angela Henderson
Being a woman who has personal goals while trying to be a great mom can be incredibly tough. And there are so many coaches who are teaching different ways career moms or mompreneurs can manage their lives better. And if you are still looking for one that could resonate with you, then here are some key things that can help you manage your life better! (See also: why time management strategies are costing you time.)
The Core Ingredients
In choosing to commit to a task, you always have to know your ‘why.’ Why are you doing this? And as an ambitious mom, you may realize that your kids are part of your why, but they are not ALL of your why. And be okay with that. Let go of the guilt that’s only burdening you.
Align. Make sure that what you are doing is aligned to who you are and what you want. If what you do doesn’t stir up joy or excitement then you won’t be able to sustain them in the long run.
Be present. We are often told to seek balance. But it is really difficult to do so when you have children, spouse, career, friends, clients, etc. to balance. So Angela suggests replacing the word balance with being present. Because trying to ‘balance’ and worrying about multiple things at once is counterproductive. Focusing entirely on what you are doing in the present makes the task manageable.
But let’s admit it, it’s difficult to be 100% present all the time. So Angela says that the best thing you could do is to actively remove distractions. You’d eventually get better at it over time. In addition,
“achieving balance also means acknowledging your rhythm, and going along with it.” -Renae Fieck
Hop on to this episode to learn more:
- The importance of seeking help
- Figuring out what tasks you can let go of or outsource
- Taking responsibility for your own life
- What sabotages your business
- Overcoming the feeling of not being enough
“Your business and mom life improves when you work on your inner world.” – Angela Henderson
Angela Henderson is an international award-winning business coach for women, international keynote speaker and podcaster who helps women in business get all the pieces in place to have consistent 5 figure months and then onto 6/7 figure years without burning out in the process.
Podcast: The Business and Life Conversations
Facebook page: Angela Henderson Consulting
Facebook Business Group: Women in Business Collaborative with Angela Henderson
Linkedin: Angela Henderson