Welcome, dear friend..

It’s time to ditch the comparison game and busy filled lives and find a place to just be…. To live a life that is both inspiring, restful, and makes you excited to wake up in the morning.

When I became pregnant for the very first time, I thought I knew what motherhood was going to be like. Now 3 kids later, I’ve learned I need to give myself a HEAVY dose of grace.

Now just under a decade into motherhood and 3 kids later, I’m learning that less is more.  Being is better than doing.  Stillness (at least in my heart!) is better than busy-ness. Yet the world around me says otherwise. I sometimes feel like I’m longing for something that doesn’t exist…or going against the grain.  But those are just stories. I can create more space…more time….more freedom. And you can too.

I am not super mom, super wife, super therapist or super anything else.  We are real.  We have real messes, real fights, and real struggles.  Know in everything I share on this blog…it’s meant to inspire and encourage you.  You are worthy of greatness….you know that right?

Renae is an occupational therapist with extensive education in the areas of the NICU, Autism, feeding, picky eating, mindfulness, and sensory processing. She has many certifications & training within the field of occupational therapy including the SOS Approach to Feeding, Beckman Oral Motor Skills, Therapeutic Listening, Integrated Listening Systems, and Handwriting without Tears. 

She is also a certified group fitness instructor and nutrition coach with a passion for educating families on the value of investing in their bodies from the inside out.  

But beyond all the trainings, nothing can surpass the training and education of raising 3 kids of her own.


Create space to love more, feel more, live happier, & intentionally cultivate freedom


Create space to take care of yourself. You only get one body in this life...love it well


Create space in your home by ditching clutter & focusing on what matters most in your life

"Things which matter most must never be at the mercy of things which matter least." 
Johann Wolfgang Von Goethe

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