How to Juggle Mom Brain and CEO Brain
Have you ever noticed some days it’s hard to turn off the CEO brain when you’re with your family?
Managing your business and mom duties constantly demand a lot of your time and attention.
Juggling these big roles can easily leave you feeling overwhelmed and exhausted and wondering how you can be fully present with both.
You may wrestle with these thoughts:
How can you stay productive and still create time to engage with your kids?
How can you show up being a great parent who is “present” to meet their needs?
How can you STILL make time for your overall well-being?
How can you reward yourself (for all the hard work you’ve done!) and not feel guilty about it?
In this episode, our guest, a thriving mompreneur, will tell her story of how she was able to create time “to be present” with her kids when they need her the most.
Hunter, a mom of two, will share with you powerful lessons on mindful parenting and how this can really impact you and your children to work together and enjoy an amazing relationship.
“The best way to show love (to our kids) …is not about gifts…but about
giving attention with time.” – Hunter Clarke Fields
- The tools and strategies to develop mindfulness and why it’s so powerful
- How you can start small and build up a consistent habit of mindfulness
- How mindful parenting is key to empowering your kids to become kind and confident individuals
- How to practice mindfulness regularly creates more time for yourself and your relationships
“Self-compassion is the way we talk to ourselves and how we can radiate to anybody else in our life.” -Renae Fieck
Learn about The Cycle Advantage and how it can transform your life by:
- Creating more balance and rhythm in your life
- Gaining more time
- Scaling your business
- Unlocking your productivity and creative workflow zones through your body cycles
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ABOUT OUR GUEST
Hunter Clarke-Fields is the creator of Mindful Parenting and host of the Mindful Mama Podcast.
She is the author of the best-selling book Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.
She has over 20 years of meditation practice. She advocates mindfulness to bring more calm and peace into our daily lives.
As a mother of two daughters, Hunter has learned to tap into mindful parenting to deal with the challenges of parenting and keep an amazing relationship with her kids.
Connect with Hunter to learn more about mindfulness and mindful parenting: Mindful Mama Mentor
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