How to Stop PMS with Erica Workman ⋆ Renae Fieck

Blog Posts

How to Stop PMS with Erica Workman

PMS isn’t normal.

I know that’s what everyone’s told you.

And because it’s so common, it’s easy to believe that it’s a normal thing. 

But what if in fact it wasn’t?

Why do some women have it and others don’t? 

What if there was a way you could heal your body and actually eliminate it?

Every month, a lot of women experience PMS.

But there is hope.

Erica Workman is going to transform the way you view PMS (and maybe even more than that!) 

Inside this episode, you’ll discover the in’s, out’s and everything in between about PMS. 

– what causes it, how to manage its symptoms, and even how to eliminate it. 

By the end of this episode, you will feel equipped to take charge of your health since we have a ton of knowledge and guidance to impart.

 

Here are the keynotes from today’s episode:
  • What should you be experiencing during your luteal phase? Is what you’re experiencing actually abnormal PMS symptoms?
  • How to stop experiencing PMS.
  • How what you’re eating and your daily routine may be actually causing  your PMS symptoms
  • What you need to know BEFORE quitting birth control

 

 

 

 

 

 

About Our Guest

Erica Workman is a Hormone and PMS coach focusing on balancing hormones, getting off of birth control, and stopping PMS naturally.

She is also the CEO and founder of Translucent LLC.

Erica promises to better the lives of others and improve life in this world, starting with our bodies.

Her goal is to help 10,000 women find health by rebalancing their hormones and to create safe and clean water for even more people in the US.

Erica’s journey through PMS, into hormonal health, research, and ultimately healing and understanding has led her to make this her life’s work.

 

 

Connect with Erica at:

Facebook: @erica.workman.tlc

FB Group: @unbreakingthecycle

Instagram: @translucentlightcoach

 

==============================

Join the 14 Day Cycle Advantage 101 challenge here!

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

 

Leave a Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

ready to
clear the clutter?

When you fill in your email below, we’ll send it right over to you so that you can start clearing out the clutter and gain back your time!

    PS- We 100% respect your privacy. It’s not cool to sell people’s information. So rest assured, your info is safe with us. You can find out more about our privacy policy here.

    TIRED OF CONSTANTLY CLEANING?

    gain {free} Access to this Epic training series so that you can

    gain a cleaner home in less than 15 minutes a day

    so that you can spend more time doing the things you want to be doing