Unlock Balance & Sanity in Mom Life: Leveraging Your Cycle
One of the most recent questions I got is “how do you actually cycle sync when we have kids?”
Which is exactly what you’ll discover inside this episode.
You will learn how to maximize your productivity as a mom by optimizing your daily routine.
“Embrace your rhythm and role model to your children what it looks like to create balance and thrive as a human being.” – Renae Fieck
Embracing my rhythm and paying attention to the changes in my estrogen and progesterone levels each month has impacted not just my business but how I adjust to all areas of my life.
This allows me to be more present and energetic with my kids in my outer phase, and to slow down and recharge in my inner phase.
In this episode, you will learn the following:
- How can you leverage your cycle to benefit your mom life
- What are the ways to lighten your load as a mom
- How can you microdose self-care to stay sane during your cycle
To learn more, download our free ways your cycle is impacting your life and biz at renaefieck.com/cyclesycnbiz
Ready to learn more?
If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.