No Cycle? No Problem

If you’ve been tuning into our recent episodes and found yourself asking “what if I don’t have a cycle? What if my cycle is irregular? Or I can’t predict it? I’m pregnant? I’m in postpartum? Menopausal?” and so on, then this is the episode for you.

Each woman is unique and so is your body.  Not only that, but you also have your own unique life experiences that affect how your body functions. 

Leveraging cyclical living is still possible, even without a cycle.

Tune into this episode to learn…

• How cortisol is impacting your natural rhythm
• How to leverage your cycle strengths even without a cycle
• Why the moon is a powerful tool to use when cycle syncing
• How cycling your life can create ripple effects that impact your health in many other ways

“Creating a cycle of rhythm in your life can help your body create homeostasis” – Renae Fieck

Gain the Advantage

Did you know that we have other cycles too? We have the daily cycle of productivity, sleep cycle , and more. So when you honor your cycles and sync your life around them, you will become more efficient, and things can get easier. 

So if you want to know more about your cycle and strategies you can implement around them, go over to yourcycleadvantage.com and sign up on our waitlist! Invite other women in your life too!