Blog Posts

How to Navigate Transition as You Evolve

I know you, because I am you. 

The sleepless nights, the endless to-do lists, and the relentless pursuit of success while balancing family life – it’s a thrilling, yet sometimes overwhelming, journey.

But here’s the deal – if there’s one thing I’ve learned on this journey, it’s that embracing change is your secret weapon. 

In today’s podcast episode, I and Kelly are about to dive deep into the very essence of what makes us successful women in the online business world. 


In this blog post, we will explore the transformative power of navigating seasons of transition, understanding our bodies, and discovering our purpose. We’ll also delve into the idea of letting go and what the really means in our lives.

“We spend so much time resisting what is here that we waste so much energy learning how to grow or expand from it, because we’re just in so much resistance to it.” Kelly Brock

The Challenge of Overcommitment

Taking on too much can be overwhelming. In our fast-paced lives, we often find ourselves juggling multiple responsibilities, leaving little time for self-care and personal growth. It’s essential to recognize when you’re overcommitting and learn how to prioritize your well-being.

Embracing Change

Change is a constant in life. Instead of resisting it, you can choose to embrace it. Change brings opportunities for growth, new experiences, and a chance to become the best version of ourselves. 

Check out this related podcast episode: Get Yourself Ready For This Next Chapter

Sharing Our Stories

Our personal experiences can resonate with others in profound ways. By sharing our stories, we not only connect with people who have similar experiences but also inspire and encourage them. 

The Power of Letting Go

Letting go of past regrets, resentments, and expectations can free us from the emotional baggage that holds us back. In this episode, we will also talk about the transformative power of forgiveness and how it can help us move forward with a lighter heart and a clearer mind.

Tune in as we dive into:

    • How taking on too much is a problem
    • How to navigate seasons of transition and change as we evolve
    • What we really need to be listening to when things feel crazy
    • How to use your story to attract your audience
    • What does “letting go” really even mean, and how do we do it




Meet Kelly

Her purpose is to help women live more abundant and authentic lives. She has spent over a decade empowering women to build busines differently, step into conscious leadership, and expand into their limitless potential.

Connect with Kelly




If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

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