How to Get Out of the Comparison Trap
Now more than ever, people are tuning in to social media because of the pandemic. You see more varying opinions, experiences, and updates online. And this has been causing more polarity among us than I’ve ever seen before.
Since we are connecting more on social media, our lives become more filtered in the eyes of one another. Thus, I have created this episode because social media has been one of the things that has been triggering so much of our comparison trap! (See how self-doubt can sabotage your mom life.)
Remember that people on social media are putting only what they want others to see. It’s a filter. And I understand that It’s difficult to not compare ourselves to others. Even I am not immune to this! I have found some ways to use our comparative thinking to our advantage because the meaning that you place on your comparison can literally make or break you.
Join me in this episode as I share some tips on how to get out of the comparison trap!
Other life-changing stuff you will learn in this episode…
- How comparison affects other areas in our lives
- The mind trick to avoid negative comparison
- Questions you need to ask yourself to avoid self-doubt
- Tips on how we can avoid comparing ourselves to others on social media
“Celebrate other people’s achievements, because that means you can achieve it too!”
Remember that we all have different experiences and needs. When we recognize the beauty in the uniqueness of each other’s stories, the comparison becomes small!