This episode might be one of the most important ones I’ve ever recorded.

Not because it was perfectly polished.
But because it was real. Raw. Unfiltered.
The kind of conversation that lingers in your body long after it’s over.

Kate Gregory and I dove into the things most people don’t say out loud—the parts of entrepreneurship, womanhood, motherhood, and healing that don’t always fit inside a perfectly curated feed.

We talked about what it actually looks like to grow a business and a life that feels aligned when you’re also unraveling old stories, healing generational wounds, and redefining your own spiritual truth.

There’s no formula for this journey.
But there is a deeper truth waiting for you in this conversation.

Here’s a glimpse of what we explored:

• Why grace is a non-negotiable in entrepreneurship (especially when life feels messy)
• What it means to receive—support, love, rest, abundance and why so many women struggle with it
• The invisible ways religious and cultural conditioning shape your self-worth, leadership, and trust in your own authority
• How reparenting and spiritual growth go hand-in-hand
• The real reason your inner child keeps getting triggered… and how to shift it
• Why self-healing is your superpower (and how to stop waiting for permission)
• The difference between codependent and empowered relationships
• The nuanced conversation around “new age” beliefs, spiritual bypassing, and taking radical responsibility
• What it looks like to reclaim your power as a woman on your terms

“You can still be someone who serves others, who takes care of others, who is nurturing and all of these things. It’s not bad to be those things, but instead of serving out of a dry cup but more [of] having like a totally full overflowing cup that naturally you have this abundance that pours out onto everybody around you and that you have to receive instead of put your hand over that cup.”  Kate Gregory, Women’s Hormone Health Practitioner

This one is for the woman who’s done performing.

The woman who’s ready to remember who she really is.

Meet Kate

Kate Gregory is a Women’s Holistic Hormone Health Practitioner who helps women in their 30s naturally balance their hormones, boost energy, and improve periods — without birth control or burnout. Through functional labs, nutrition, and deep lifestyle work, she supports clients in healing root causes like mineral depletion, chronic stress, and poor detoxification. Whether you’re trying to feel like yourself again or trying to get pregnant, Kate’s approach is compassionate, down-to-earth, and deeply empowering.  She lives in Texas with her husband and 3 beautiful kids.

Connect with Kate

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Know Your Body Better Than Your Doctor Does (Private Podcast)