How Your Cycle Makes You Introverted or Extroverted
Do you really know if you’re an introvert or an extrovert?
For many years, I mistakenly believed that it had to do with whether or not you like to be around people or not.
And while being around people is a part of whether you’re an introvert or extrovert, it goes much deeper than that.
As much as we might try to fit ourselves into a box and label one or the other, you and I, as women, are far more complex.
Introverts, have you noticed some days you actually want to be around other people and you enjoy it, while others you want to just curl up with a good book?
Extroverts, have you noticed that while most days you thrive around people, you also need those moments away to recharge?
Because of that, I have discovered that introverts can learn skills needed to be in highly social environments without draining their batteries. Just the same as I’ve seen extroverts learn the skills needed for self-reflection and growth.
In fact, THIS learning is likely one of the most powerful things you can do to expand and grow. It requires a higher level of self-awareness and adaptability.
You and I are dynamic.
And your cycle is a big player in those dynamics.
Inside this episode, you’ll discover:
- What it really means to be an introvert or extrovert
- How your cycle creates an introverted and extroverted phase of your months
- How your hormones impact how exhausted or energized you feel after being around others
- One thing that most extroverts are missing that is essential
- How comparing to someone else’s personality style may cost you your energy
- And so much more!
Ready to learn more about the power of your cycle in your life and business?
Once you leave a review on iTunes, snap a screenshot and tag me @renaefieck on IG for a chance to WIN our Cycle Syncing 101 program (value $49), absolutely free!
==============================
RESOURCES MENTIONED IN THIS EPISODE:
Join the 14-Day Cycle Advantage 101 challenge here!
Ready to Grow Your Business in Flow—Without Burning Out?
If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:
- Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth. - Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably. - Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.
Your business and your body will thank you.


