There are kids to feed, lunches to pack, appointments to make, owies to mend, heart wounds to heal, life choices to make & so much more.
You're getting up early & going to bed late trying to squeeze it all in.
Surviving on coffee, grab and go snacks, & left over scraps from the kids' food
Gosh, you can feel so stuck sometimes, right?
You could finally feel like you ARE enough
It's not about how many things you check off the list, the PTA events you are involved in, or the grades your kids get
You found rest & restoration amidst your day to day
You felt connected to your kids, your spouse, & to yourself
Confidence in your own skin & living full of energy was your norm
Monster Mom or the nagging wife were things of the past
You were living a life that matters
You woke each morning full of abundance, gratefulness & joy!
is your guide to setting you free from what's holding you back from a joy filled life.
The to-do list no longer rules your life. You can sit, relax, drink a cup of coffee and know...that where you are is EXACTLY where you need to be.
YOU no longer have to be last on the list.
I'm handing you the opportunity to trade chaos & busy in for good... To no longer barely survive your days & only looking forward to the next bedtime.
You can become the rested, patient, confident & joyful woman you desire to be!
Over 6 modules of information in short snippets to make it easily absorbed in your day to day life.
PLUS, you get access to my live coaching calls where you can ask questions & get feedback on what you're learning
20+ pages of writing prompts, journaling, & practical exercises to integrate what you're learning into your life
A safe space to connect with other women, just like you who want more in their lives. Share your highs and lows, get inspiration, and create your own real community
It's yours to keep! No deadlines, no losing content. Get a referesher each time you need.
PLUS, access to additional content that's added in the future. Cause I'm always improving too!
redefining your priorities
creating space & finding rest
finding life's rhythm
uncovering your worth
tune in to your body
connect in your relationships
all the extras
Q: Girl, I hardly have any time as it is, how am I going to add this in too?
Me: I hear you! I know that feeling. And when I'm not practicing what I teach, I get back to that same spot. All these lessons are designed to be quick, and easy for you to take at your own pace. There's no failing at this course. I've designed each of the steps & exercises to help you ADD time into your days. So while it may require a little time on the front end, my goal is that you gain more freedom & time in your days.
Q: How much time will it take for me to get through it?
Me: Each video will be 10-30 minutes so you could watch a couple at a time, one a day, whatever works for your life. You may breeze through some and want to rewatch others. But as a general guide, if you plan 10-20 minutes a day to watch content and integrate into your life, you'll be golden. HOWEVER, if you are sitting there saying "I don't have 20 extra minutes a day?" read question 1 above!!
Q: Can I buy it now and go through the content later?
Me: Of course! And life happens, so you can pause and come back to it a little bit at a time.
Q: I'm on a tight budget and nervous about spending the money. How do I know it's going to be worth it?
Me: I have soooo been there! I've spent so much money in online courses. And honestly, some haven't been worth my money. I've been disappointed and frustrated with feeling I've wasted money. So I'd NEVER want to do that to you. If for any reason, we will refund 100% of the cost if you aren't competely happy within the first 7 days.
Have another one for me to answer? Email me at email@example.com
Hey there friend, I'm Renae. A mama to 3 littles and a lover of all things chocolate who lives in yoga pants (no seriously!) Between being an occupational therapist, helping women change their lives, & spending my free time at the beach or in my garden, I'm snapping photos (like thousands!) You can come see a few over at instagram...real, sometimes raw mom life moments.