Journal Prompts

  • What season does life feel like right now?
  • How can being more positive help you and those around you?
  • Make a list of people that inspire you. How can you spend more time around them?
  • When’s the last time you took a day/break off? When is it next scheduled?
  • Where in your life do you feel like you need the most healing or change?
  • What tasks around the house/in life do you enjoy? Which things do you feel are your strengths? Which do you feel like aren’t?
  • How can you have more fun? When was the last time you truly laughed?
  • What is going well in your life right now?
  • If you received all the money you needed in the world, what would you be doing right now?
  • How do you handle a bad day? What do you feel about that?
  • When you’re 90 years old, what will matter most to you in the world
  • Your life can change in an instant….If you woke tomorrow and life was suddenly perfect, what would be different?
  • if your body could talk, what would it say?
  • We can’t use our old thinking to solve our current problems. What ways of new thinking do you need to adopt now to change your future actions?
  • Make a list of your positive affirmations…. I am….
  • How do you manage stress? What has worked in the past? What hasn’t?
  • When was there a time in your life when you worried yet nothing bad actually happened?
  • How can you develop more trust in your future? And being right where you are now?
  • When you think of home, what immediately comes to mind? Do you like that or does something need to change?
  • What fills your cup? What makes you feel exhausted?
  • Richness isn’t the stuff you collect but the joy and people you are surrounded with…What riches are surrounding you?
  • Are you making physical and emotional space for what you want to manifest in your life?
  • What in your life is making you feel heavy right now?
  • What’s something you’ve always wanted to do but worried about what others might think?
  • Where do you need to say no today?
  • What can you celebrate about yourself today?
  • In what ways do you receive love? How could you communicate that to the people around you?
  • What are some characteristics about yourself that you absolutely love?
  • If you could say yes to something today, what would that be?
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